Yoga In the Vines 5/28/22 click here
|Date:||Sat, May 28, 2022|
|Time||11:00 AM to 12:00 PM|
|Venue:||Briede Family Vineyards 450 Green Spring Road, Winchester, VA|
YOGA IN THE VINES
I found yoga when I made the decision to move back to Winchester. Life was hectic and I needed something to get me grounded. I went to a class and when it was over, I left filled with tears of relief. I was hooked. After being a long time student, I decided to take the leap to become a teacher.
I studied under Christa Mastrangelo Joyce of Jala Yoga in Shepherdstown, WV. I completed my 200 hour RYT in September 2017. I started teaching in her studio right after the training. I continue to learn and will always be a student of yoga.
My classes focus on breath and movement with lots of modifications offered. My hope is that you step off your mat after a class feeling balanced, refreshed, and maybe even a little blissed out!